
Thursday, 29 January 2009
Horses and Tractors aaaarrrrgggghhh!

Wednesday, 28 January 2009
why cant 36 long be 36 long?

Thursday, 22 January 2009
Bike Ride
After a hard slog at work this morning well at bit of PAT testing, I decided to get the bike out for a ride. The afternoon though a little nippy was ok for cycling. I got home prepared a flask and some crisps and packed my bag. Rosie then phones (i am sure she has a camera in my house and when she sees me doing something she doesn't approve off, she rings. Its usually just as I have flashed up my Xbox 360) anyway she was back from her appointments early and did I want to go for lunch? That was ok I could tie meeting her and going on the ride too, still don't want to overdo it legs are still a little stiff. On the way to meet Row the front tyre is wobbling all
Well Thank you to Freebird Cycle - Surf - Skate of Bideford for their speedy repair and reasonable cost too. If you are reading this in the area go to http://www.freebirdonline.co.uk/ and see what they offer. I was finally away at 14.12 and the weather was still fine, so nothing really lost. The next obstacle i came too was a flooded trail, I
On arrival at fremington which is about 8 miles from Bideford and far enough for this week, I took the time to have a play with my camera and took a 10 second delay shot of myself and my trusty steed. It looks OK that picture but that was one of many attempts, thanks too digital cameras.
I had a spot of soup (well it was in my rucksack so it would be silly to carry it all the way back. It wasnt very warm so in the rush to meet Row I dont think I got the heating right, nether the less it was very welcome.
The trip back from Fremington is always into wind, even though when coming into the quay you still think the wind is in your face too. It was a struggle as always but once back at Instow it seems to be a bit more downhill and a little easier. I finally arrived home and according to my Run keeper I had done 15 and a bit miles, the run keeper was interupted slightly when I had a phone call from Row again, checking her diary dates.
Still this weeks activitys look good on the computer lets hope I can keep them up, i have a little break this weekend as off to see my Mum up in Shrewsbury though I am thinking at the moment I may get up early and have a short run before we go and if not will try and go when we get back.
Wednesday, 21 January 2009
Miserable Day On The North Coast
Today was a strange one, didn't really see a forecast that predicted it but after deciding to walk to work I soon found out that all the roads were icy and slippy.
I had to walk today as my legs were still so stiff from yesterdays run, i was very good though even though the weather turned bad this evening I still walked home.
Had to laugh at my brother today, sorry Ian but he is a massive Man City fan and I made some what I felt relevant comments that his club was a bit of a laughing stock much like Newcastle where there is too much in the press and not enough happening on the field. I was then accused of having Man Utd goggles which really he had those same goggles on. I think football is about balance and not just money, when Utd have spent big it has not always worked, the same with Chelsea and even City are showing that with Robinho. If you start airing your washing in public it takes it's toll on the team. City should use their millions to buy players that are ready for a scrap not who have title ambitions there will be plenty of time for that once the battles this season have been done! That was from a football fan who does not want to see the south dominance take over the premier league again.
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Tuesday, 20 January 2009
Back Again
After a long time away, thought I might try and get this iPhone working for the money I throw at it. I have updated lifecast and got this brilliant feature too called Run keeper. Basically when you go out for the run it locks onto the GPS and shows your route on google maps giving you distance and speed etc too.
Yes it's another thing I have restarted running. I am sat on my sofa after two days of small runs with my legs stiff as a board full of latic acid.
The runkeeper let me down today though did a four mile run and found out halfway round that the GPS had not kicked in at the start of the trip.
Been pestering people today, BT Vision turned my sport off I only found out as I settled down to the Liverpool derby. The nice people turned it back on but not in time to watch the match. When I checked tonight it still wasn't on, phoned them up and after being told last night it might be 24 hrs, they managed to do it in 5 minutes tonight. Typical and such a pain, the OU are next on my list, they haven't given me access to anything even though my course starts in a week. They harp on about preparation, how can you when not given the tools to use.
Well enough of my rant football is on sky no trouble watching this all subscriptions are up to date.
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